ACTIVITY : Dost thou love life? Then do not squander time, for that is the stuff life is made of. (Benjamin Franklin: Leading Founder of the U.S., author, printer, politician, scientist, inventor, statesman, and diplomat 1706-1790)

ACTIVITY : Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. (Plato: Greek philosopher, student of Socrates, teacher of Aristotle, and founder of the Academy in Athens, c. 428/427 — 348/347 B.C.E.)

ACTIVITY : Water that does not move is always shallow. (Sami Proverb: )